Archive for the ‘yoga’ Category

“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”
– Swami Satyananda Saraswati

Reap the benefits of Yoga at Boom Fitness Midtown and Upper East Side.
The practice of yoga is associated with physical, emotional and ultimately, spiritual benefits — Increase your flexibility, strength, suppleness and stamina for peace of mind.

Boom offers Hatha and Vinyasa group fitness classes at both the Upper East Side and Murray Hill clubs – complimentary, of course, with membership. Feel free to join us anytime – check our group fitness schedule here! Mats are provided….
Please drop by and meet our wonderful instructors.